Tuesday, June 14, 2011

Germ-Infested Spots At Home That We Should Know

And the top 8 germ-infested spots in your home are…
CONSUMERLINE By Ching M. Alano
The Philippine Star, August 24, 2010

image from: kitchen-sink-guides.blogspot.com
Germs! The mere mention of the word is enough to make you sick, shriek or shrink in fear. They’re literally all over the place. Fact is, you harbor germs in your body. And as I type this, they’re probably lurking on my desk, on the computer keyboard, and mouse.

Health activist Dr. Joseph Mercola has this to share: “The average human hand harbors 150 species of bacteria, some harmless and even beneficial, others capable of causing serious illness. Any number of those bacteria can be left behind every time you touch something. In fact, regular contact with household items is thought to be the trigger for over 65 percent of colds, 50 percent of all cases of diarrhea, and 50 percent to 80 percent of food-borne illnesses.”

And where do you get the most germs? Chicago Tribune (Aug. 16, 2009) lists the top eight germ-infested spots in your home:

1. TV remote. You’re probably guilty of this: watching TV while snacking on junk food and channel-surfing, leaving all sorts of bacteria on the remote. So that the germs don’t make you sick, make sure to sanitize the remote control regularly.

2. Tub and shower. No ifs and baths about it. Believe it or not, your bathtub may have 100 times more bacteria than the trash can, according to the Center for Hygiene and Health in Home and Community in its in-home bacteria study. Thus, it recommends that showers and tubs be disinfected twice a week to get rid of dead skin cells left in the tub that can carry germs, too.

3. Pet food dish. If you’re a responsible pet owner and care for your pet like family, you’ll make sure that their food dishes don’t stay on the floor where they could pick up germs, and they get washed regularly.

4. Kitchen cloths and sponges. We use sponges or cloths to wipe kitchen counters and surfaces, and keep them clean. Did you know that 70 percent of kitchen sponges in US homes failed the hygiene test as they have high levels of bacteria, according to the Hygiene Council? To ward off germs, run sponges through the dishwasher regularly and wash kitchen cloths on the hot cycle in the washing machine.

5. Microwave touch screen. You probably don’t bother to clean this spot, where germs lie, waiting for the next victim. So, make sure you wipe the touch screen clean regularly, especially after cooking raw meat.

6. Light switches. The light switch is something we touch every day, but we don’t really care keeping it clean. Did you know that the bathroom light switch could have as many germs as the trash bin? So, make sure you disinfect light switches twice a week, or every day if a member of your household is sick.

7. Baby changing table. Mommies, take note: During diaper changes, the baby wipes container, the diaper packaging, the trash can, and anything around the changing area get contaminated with bacteria through touching after handling a dirty diaper. Make sure the baby changing table area is regularly cleaned.

8. Kitchen faucets. True, you wash your hands after handling raw meat in the kitchen. But you probably don’t think about the bacteria you leave on the faucet when you touch it to turn on the water, right? According to the Hygiene Council, more than half of faucets in American homes are covered in bacteria. Yuck!

You’re probably shaking your head now. Here’s more: A study in the US showed that all salt and pepper shakers tested were contaminated with cold germs. Now, that should make you shake, rattle, and roll. So, think about that the next time you reach for those shakers.

Still the best way to protect ourselves from diseases and sickness is to keep our surroundings clean and germ-free. Let's always remember prevention is better than cure. After all we are the one who will benefit from its positive effects if we faithfully do our task. Live clean! Keep healthy!

Monday, June 13, 2011

More Treats for Dads

Manila , Philippines - The Philippine Star
June 12, 2011 


Eastwood Richmonde Hotel
From June 17 to 19, give Dad a well-deserved time-out within the luxurious comforts of Eastwood Richmonde’s guestrooms. Choose between the No-Frills room package (starting at P4,700 nett) which includes buffet breakfast for two or the Father’s Day room package (starting at P5,300 nett) which includes, aside from the buffet breakfast, either the Father’s Day buffet lunch or dinner for two at Eastwood Café on June 19, and a gift item from Body Shop (while supplies last).

On June 19, Eastwood Café pays tribute to all dads with buffet lunch and dinner for only P1,080 nett, with a glass of iced tea or soda. Children aged six to 12 years get 50 percent off, and toddlers aged five and below eat for free.

For inquiries or reservations, call 570-7777. Eastwood Richmonde Hotel is located at 17 Orchard Road, Eastwood City, Bagumbayan, Quezon City. Access from Eastwood Mall is at the second floor. For more information, log on to http://www.richmondehotel.com/.

Diamond Hotel
Give your father the break he deserves and spoil him with an overnight stay in one of Diamond Hotel’s luxurious rooms this June that includes buffet breakfast for two persons at Corniche and a full body massage or foot reflexology which is also good for two.

For only P7,300 nett per night, this Father’s Month offering also includes a welcome mini bar, Internet connection for three hours per stay, and use of the gym and swimming pool.

On Father’s Day, three of Diamond Hotel’s restaurants — Corniche, Yurakuen Japanese restaurant, and Astralis at the Power Plant Mall — will bring out their best to salute dads.

For room reservations, call (632) 528-3000 local 1140 or e-mail at reservations@diamondhotel.com. For restaurant reservations or queries, call (632) 528-3000 for Corniche or Yurakuen and (632) 890-7124 for Astralis. Diamond Hotel Philippines is located at Roxas Boulevard corner Dr. J. Quintos St., Manila.

Avenue Plaza Hotel
On Father’s Day, Avenue Plaza in Naga City will have a special buffet dinner as treat for Dad and the entire family for a reasonable price of P688 net per adult and P388 net for children aged 12 and below. Five family members dining together will get their Dad to eat for free.

For reservations or inquiries, call (054) 473-9999 or e-mail at mailto:info@theavenueplazahotel.com.

Sunday, June 12, 2011

Products To Take With You

image from: beauty.hsn.com
Girls! Wondering what should be inside your beauty kits? Here is a short list of beauty essentials that you can carry with you to keep you looking your best all day!

Lip Gloss
Lip gloss is always handy to have around. To know if the gloss you’re using is right for you, put some on one lip and if it’s one or two shades darker than your bare lip, it’s the right match.

Oil Control Film
Our skin easily gets oily, especially on hot days. Bring a few sheets of oil-control film to blot away the unnecessary shine.

Anti-Frizz Serum
If your hair is colored, layered, or treated with chemicals, then bringing a small bottle of this serum is a must. Choose one that has silicone and sunscreen so your hair will look healthy and shiny.

Transparent Mascara
Go for transparent mascara as opposed to the regular dark ones. You can also apply this to your brows for that defined detail and a more natural, youthful look.

Cheek Tint
No matter what age you are, cheek tint will do wonders for you. It helps make you look fresher and more vibrant no matter what time of the day it is.

These essentials are meant to keep you looking great despite long hours and hot weather. Keep them in a small bag and don’t forget to bring them with you when you leave the house!

Wednesday, June 08, 2011

Celebrate Father's Day with Love

image from: fathersdaygiftsx.com
On June 19, 2011 we will be honoring the great man who was considered as the wall of our home, none other than our father.

On June 19, 1910, a Father's Day observance was celebrated through the efforts of Sonora Smart Dodd of Spokane, Washington. After listening to a church sermon at Spokane's Central Methodist Episcopal Church in 1909 about the newly recognized Mother's Day, Dodd felt strongly that fatherhood needed recognition, as well. The first observance of Father's Day actually took place in Fairmont, West Virginia on July 5, 1908. It was organized by Mrs. Grace Golden Clayton, who wanted to celebrate the lives of the 210 fathers who had been lost in the Monongah Mining disaster several months earlier in Monongah, West Virginia, on December 6, 1907.

To help you decide in making that day be special, why not consider this valuable treats for our dads.

Treats for Dads

Manila, Philippines - Island Cove Hotel and Leisure Park celebrates all fathers on June 19. Dads who spend Father’s Day in Island Cove with their families can receive gifts and get a chance to win exciting prizes.

At the Fishing Village, dads will get a free t-shirt with every P2,000 minimum single receipt purchase of food and beverage. Fathers who dine at iCafe will receive a free Island Cove cap and t-shirt with every P1,000 minimum single receipt purchase of food and beverage.

At the Sangley Point and Grill, dads will be given a free t-shirt with every P1,500 minimum single receipt purchase of food and beverage.The celebration at the Bayside Live Music and KTV will last longer.
On June 10, dads who buy one bottle of San Miguel Pale Pilsen will get one free.

On Father’s Day itself, dads may leave their business cards at the entrance to get a chance to win an Island Cove t-shirt. The first 25 fathers will also get a free shot of Kamikaze. From June 10 to July 10, 5 to 8 p.m., dads are entitled to play a free round of pool for 30 minutes. This is on first-come, first-served basis only.

All promos will run until supplies last. Located in the historic town of Kawit, Cavite, this Mediterranean-inspired 36-hectare island is approximately 45 minutes away from Manila.

Century Park Hotel pays tribute to heroes on Independence Day (June 12), fathers on June 19, and national hero Dr. Jose Rizal on his 150th birth anniversary on June 20. For 12 days in June starting on June 12, the hotel joins in the grand celebration on these important days, including Araw ng Maynila on June 24.

Feast at Café in the Park as it extends its regular buffet price with expanded buffet offerings. Buffet for adults costs P1,215 net, while kids aged six to 12 get half the price, and kids aged five and below dine for free.

Century Tsukiji gives a great deal on Fathers’ Day as it offers a six-course set meal for two for only P1,500+ per order.

The Deli booth at the lobby allows guests a choice of delicatessen as gift for dads. A special night of classic and Filipino songs beckons on June 20, 9:45 p.m. to 12:30 a.m., at the Atrium Lounge, with Maricel Cruz and Ben Uy serenading guests.

The Top of the Century at the 19th floor will continue to extend a special bucket of Tanduay Ice, Coors Beer and Manila beer in its original after-work happy hour price of P250 per bucket, Monday to Friday, 5:30 to 8:30 p.m. A sumptuous plate of pica-pica awaits patrons.

Traders Hotel Manila makes its way to dad’s heart through a quality dining time with family and friends at Latitude on Father’s Day. Enjoy a hearty buffet lunch or dinner at Latitude with a menu especially created to kindle dads’ soft spot. Start the course in a medley of flavors with an entrée that includes some shrimp accompanied by a collection of gourmet cheese and salads. Indulge in a tasty adventure with the delightful aroma of spices from the Laksa station (noodle ala-minute) that is sure to enliven a gourmand’s palette.

The main course is a collection of savory dishes such as Pasta con Salmone, Barbequed Baby Back Pork Ribs, Relyenong Lechon Kawali, and carvery of Roast Prime Rib relished with a choice of tangy sauce, just to name a few. The dessert section will also surely captivate dads with a sweet surprise. Dads can also enjoy a free bottle of wine for every group of four at P950 per person only, or an accumulated amount of P3,800.

For reservations, call Latitude at (63-2) 523-7011 or (0916) 591-0001.

Dads can now have a run of the house in one of the most affordable hotels in the Metro — Networld Hotel — which offers a tempting retreat with them on Father’s Day with accommodations at just P3,600 for deluxe, executive and super deluxe rooms.

Networld Hotel has 89 spacious and well-appointed rooms with full 24-hour security plus room service and all other amenities and perks of high-class hotels, minus the high price.

The offer includes buffet breakfast for two and welcome drinks. Dads can also indulge in a free pampering foot spa and foot reflex at SM Kenko at the fifth and sixth floors of the hotel overlooking Manila Bay.

To complete the experience, dad and the whole family can satisfy their cravings for authentic Japanese cuisine at Kaishu Restaurant. A minimum of P1,500 spent on food and beverage comes with a free appetizer of their choice.

The same offer is also available at the Spanish-themed Le Amoretto Café & Bar, which serves the best coffee, pizza, pasta and pastries this side of Manila. Open to all local residents and balikbayans, the Father’s Day offer is available until June 30. For inquiries or reservations, call 536-7777 local 102, 120 or 7108. A member of the Jipang Group of Companies, Networld Hotel is located at the corner of Roxas Boulevard and Sen. Gil Puyat Avenue in Pasay City.

Source:
The Philippine Star

Updated June 05, 2011 12:00 AM

Tuesday, June 07, 2011

30 Ways to Bring Back Fun Into Your Marriage

image from: theweddingsinfo.com
The month of June is known to be the wedding month. Too many couples prefered to wed on June for it is named after Juno, Roman goddess of marriage. She would bring prosperity and happiness to all who wed in her month. Practicality played a part in this logic also. If married in June, the bride was likely to birth her first child in Spring, allowing her enough time to recover before the fall harvest.

But after the heaven like experience of being married, the question goes like this...what can we do to keep the bond tighter? Well, all married couples are putting effort to it and so here are the 30 ways suggestions to bring back the spark and fun of your married life.

Create Little Celebrations
Share chocolates! The ancient Aztecs did not allow women to eat chocolates because they were considered an aphrodisiac. What better reason to open up a box together?

Splurge on Swiss chocolates. Or surprise him with a bowl of M&Ms, after you have removed all colors except green. True chocolate lovers say the green M&Ms have aphrodisiac powers. If you want to knock his socks off, make your own truffles. The love you pour into making it will be better than any gayuma.

Send flowers. Yes, surprise him too! A dozen roses for the man you love? Why not? Tie little notes of love and gratitude on each stem. Give him 12 little reasons to feel good about himself and your marriage.

Flowers reach an all-time sales high in the month of February. If you’re on a tight budget, go straight to the source. Stunning red roses are delivered at the crack of dawn at the Dangwa Bus Station in Dimasalang, Manila. The flowers come straight from Baguio. Be there before 5 a.m.

Catch the sunset. Race out from wherever you are and meet up at manila Bay to watch the most peaceful sunset in the world. Hold hands and walk along the seawall. Cap the date with dinner at Philippine Plaza overlooking the bay. Or hop on the luxurious M/V Tennessee Walker and take a dinner cruise around the bay. The ship departs from the Hover Ferry Station at the CCP complex.

Over candlelight dinner, talk about the good old days. Reminisce, giggle, and blush. Leave all the talks about the first time you kissed, your wedding, your honeymoon, or your first home.
You might want to prepare a few memory triggers to help him remember. Bring along a few pictures or prepare a few “do-you-remember-when” question just to get things going.

Celebrate your words! If you haven’t done so yet, compile your old love letters. Bunch them together according to dates, tie with a red ribbon, and put them in a pretty box or book and read the letters to each other. You’ll be surprised at how marvelous you will feel reading these letters again.

Plan Romance
Schedule a few minutes of quiet quality time each day with your partner to catch up on each other’s lives. Dr. Charles Quinley, a veteran counselor of marriage retreats as well as an experienced marriage and family therapist, suggests you make a Romance Calendar. Ideally, you should make sure you spend 10 minutes a day just to talk and listen to each other. Turn the television off, put away the books and newspapers, and focus on each other.
The 10-minute appointment with each other may sound simple, but it takes some effort to keep doing it. Dr. Georgia Witkin, author of The Female Stress Syndrome, claims that the average couple spends only 17 minutes a week in face-to-face time! The rest of couple time is lost on coordinating schedules and dealing with the children. Remember, this meeting is as important as an engagement with your boss.

Make a date once a week to be alone. It does not have to be an extravagant event – take in a movie together or go out for a quiet dinner. Keep the talk away from irritating topics, and focus on interesting tidbits of the week in sweet, loving whispers.
Schedule and commit to this date far in advance. Take turns planning what you want to do that week. Don’t squeeze errands into your date. Be playful and adventurous.

Plan a honeymoon trip at least once a year. Don’t make your budget an excuse! Borrow a friend’s house and spend the night. Just being away from your normal environment lends a feeling of excitement to the outing.
If money is no object, go all out and check into a resort for a week. Better yet, scout around for off-season discount rates. Particularly romantic are the beaches the Philippines is famous for. All that bare skin and tanning oil do not leave too much to the imagination. The important point is to go away together and rediscover the person you fell in love with.

Be a Playmate
George Bernard Shaw once said, “We don’t stop playing because we grow old; we grow old because we stop playing.” This is true for relationships as well. Don’t let your love grow stale by leaving out laughter, fun, and adventure. Wallow in joyful spontaneity.
Buy a pair of roller blades and glide through the streets together. All that falling and laughing will make you feel young again. Besides, you can kiss each other’s bruises when you’re done.

Take the “spinner” off an old board game and label it with romantic ideas: give her a pedicure, give him a massage, be a slave for a day, etc.

Fight the temptation to think that you have better things to do than play silly board games. Time spent playing together, says Dr. Howard Markman, Ph.D., co-author of Fighting For Your Marriage, is an “investment in the relationship.”

Try rock climbing. The buddy system need in climbing helps enhance your bond. You can climb first while he belays, then he can climb and you belay. Somehow, knowing that your life is truly in each other’s hands builds trust.

Sing the night away! Never mind if he’s no Frank Sinatra. Bring back old memories by singing your favorite songs. Get a room for two at a family karaoke place and sing your hearts out. Choose Barry Manilow songs and get mushy.
Family karaoke entertainment centers have sprung up at the malls. These places offer clean fun—you don’t have to worry about mixing with sleazy company.

Rent a video, pop some popcorn, and get sodas and munchies together for an at home movie treat. Cuddle up while you watch.

You can even set up your own movie festival. Decide on a theme—all Audrey Hepburn movies, or the Star Wars Trilogy, or Woody Allen films, or all Sharon Cuneta movies. You can have a marathon movie session or stretch out the festival to several days. Have fun swooning over the screen gods and goddesses or debating over story plots.

Have a pillow fight. The youthful fun, laughter, and energy usually end up in pillow talk. Humor is the glue that holds relationships together. Mario and Paz have been married for almost 20 years, yet their children still catch them tickling each other. They begin with a simple poke, then all hands join the play; soon they are both in stitches, laughing. According to Dr. Thomas Moore, author of the bestseller Care of The Soul, when a couple can no longer laugh together, that means the soul has gone out of the marriage.

Do an exhilarating, heart-pumping sport together. The excitement restores phenylethylamine (PEA)—the “love chemical” produced by the body that makes us heady and lovesick. Try bungee jumping—it will certainly give you the exhilaration of love.

Reaching for the Soul
Go for slow walks. The couple that walks together stays together. When I asked my husband who he thought were romantic, he listed the people we would see walking together regularly. Whether for relaxation or exercise, going for a walk together is another chance to bond after the workday is over.

Hold hands. Touching is so important, says Dr. Zonia Tappenheiner, a marriage counselor and family therapist. It makes a person feel loved, secure, and protected.
Reach out for his hand while you’re riding together in the car, or as you’re walking in the mall. Don’t be embarrassed to walk hand in hand into a party of even as you go into your bedroom.

Look into each other’s eyes. The eyes are the windows to the soul. Looking at your partner tells him that, even if you are, say, at a crowded party, he is the only one you are thinking of—not your hostess’s house, the buffet spread, nor a guest’s outfit. The focus is on your partner.
You will be surprised at how little eye-to-eye contact we have in one day. Try it tonight. Look straight into his eyes as he tells you about his day.

Become big fans of each other. Make it a point to praise and applaud each other’s efforts. Whether at a family outing or in a boardroom meeting, nothing can emasculate a man quicker than being insulted or put down by his wife. On the other hand, hearing your husband speak highly of you to friends and family can truly make you believe that you can do anything.

Both sides need to feel appreciated. The most common complaint among couples is the high-pitched lament “I am being taken for granted.” Appreciated each effort. Take time to thank each other for the little things that you do everyday—preparing breakfast, taking the kids to school, or running errands.

Spend a few minutes to remind each other of five things that you love and appreciate about the other. Make a list and surprise him with it. Leave it under his pillow or tape it on the bathroom mirror.

Break Your Routine
Go out for a movie. Movies have never lost their appeal They used to be the high point in most of your college date nights. Now that theaters are kept ice cold, they give you another chance to keep each other warm.

Drive out of town for a day. Pack a picnic lunch, get in your car, and point it north or south. Or, get on a provincial bus and hie off to wherever you like. Don’t plan an itinerary. Just allow the day to unfold.

If you’re too scared to go without a plan, grab a travel guide to the Philippines. The Filipino Bookstore and National Bookstore have a few books you can choose from.

Try your hand at art. Buy yourselves sketchpads or canvasses, pastels or paints and unleash your creative energies. Work on one art piece together—take turns doing the brush strokes. Praise each other.

When the piece is done, hang it up in your bedroom. You can work on a series marking different events in your life with different colors and strokes.

Watch a live game of his favorite sport. Cheer for his team! The screaming and the frenzy will bring you, your partner and the rest of the audience to a fever pitch.

Try a few nights without television. Unplug the set in your room and fight the temptation to rush out to the set in the living room. TV intrudes into our daily lives and takes up most of our walking hours at home.

For a change, play some music, sit by the window, and watch your neighbors. Read stories to each other, or snuggle up for some pillow talk.

Steal and Borrow Ideas
While every relationship is different, it wouldn’t hurt to have love role models—couples you admire and are inspired by. Identifying relationships like these can help you ride through storms and plot out strategies for your own relationship.
Talk to your husband about a relationship you admire (or even envy). Tell him what you like about the relationship. Use their love formula as a possible pattern for your own.

Find out what makes your partner’s heart sing. Even if you’ve been together for several years, you must not assume that you know everything about each other. Investigate. Ask friends if your partner has ever revealed some secret wist to them. Sometimes, partners keep their wishes from each other because they’re afraid the other will not like them, or worse, will laugh at them.
If she loves the opera and it puts you to sleep, get two tickets, drink a lot of coffee and discover the magic she finds in each production. If he loves camping, organize a trip and don’t complain about anything. Let him teach you about the beauty of the outdoors.

Pick the brains of your friends and have a “romantic ideas” exchange. Invite two or three married couples to your home for an after-dinner get-together. Bring out your scented candles, play romantic music, have a lot of throw pillows. A bottle of wine or champagne will be nice.

Ask each couple to make a list of the romantic things they have already done as a couple. Then ask them to make a list of the romantic things they would still like to do. Share your lists. The exchange will help you get tips from each other’s experiences. You may also help each other make your own romantic ideas come true. For instance, one couple can offer to babysit while the other couple takes the night off.

Keep track of your romantic ideas—all that you have done and still want to do. Put together a scrapbook of your adventures, no matter how simple: the paper napkin at the restaurant you had a surprise lunch in, a matchbox from a coffee shop, movie tickets. Label each entry. After a few years, looking through this scrapbook will help you relive those moments. Don’t forget to reserve some more pages for adventures you still want to do.
And finally, to paraphrase the age-old advice given by Merlin to Arthur in the musical Camelot: how to handle a partner is to love her, simply love him, merely love her.

Maybe this list is shorter than your ideas but at least this will help you start to make your married life alive again! Happy loving!

Saturday, June 04, 2011

Cultural Center of the Philippines – Events for the Month of June

image from: dmcinet.com
June 01
SI ELLA AT ANG PRINSIPE
(Perry Sevidal Ballet)
Si Ella at ang Prinsipe features students of the Perry Sevidal Ballet in a dance celebration highlighting their achievements in both classical and more contemporary forms. It also pays tribute to the well-loved music of the legendary musicians of our times, The Beatles. 6:30PM
Venue: Tanghalang Nicanor Abelardo (CCP Main Theater)
Tickets and Info: CCP Box Office 8323704/8321125 loc 1409 &1406 and TicketWorld 8919999.
Category: dance, recital


ITALIAN MUSIC AND DANCE CLINIC
(Eugenio Bennato and the Taranta Power)
The CCP Music Division, in cooperation with the Italian Embassy, is holding a lecture-demonstration by Italian singer-songwriter and guitarist Eugenio Bennato, on Italian folk music and dance, particularly the different types of tarantella rhythms on Wednesday, June 1, 2011 at 2:00 PM at the Cultural Center of the Philippines' Little Theater.Mr. Bennato is the founder of the movement called TARANTA POWER, a movement dedicated to the revival of the tarantella, the thousand year old ritual dance from the South of Italy, currently enjoying great success among the young people in Italy.
2:00PM
Venue: Tanghalang Aurelio Tolentino(CCP Little Theater)
Free Admission



June 03
HANSEL & GRETEL and OTHER DANCES
(Claravall School Of Dance)
Presenting the full-length of “Hansel & Gretel and other dances” choreographed by four (4) outstanding Filipino choreographers.
6:00 PM
Venue: Tanghalang Nicanor Abelardo (CCP Main Theater)
Tickets and Info: CCP Box Office 8323704/8321125 loc 1409 &1406 and TicketWorld 8919999.
Category: dance, recital



June 04
“THE VIENNESE SYMPHONIC TRADITION: A GUSTAV MAHLER CENTENNIAL CELEBRATION”
(Manila Symphony Orchestra)

Manila Symphony Orchestra, Prof. Arturo Molina, conductor
Wilfredo Pasamba, soloist
Programme:
Franz Joseph Haydn
Cello Concerto no. 2 in D Major
Gustav Mahler
Symphony no. 5
The Manila Symphony Orchestra opens its 2011 concert season with "The Viennese Symphonic Tradition: A Gustav Mahler Centennial Celebration". The concert features a highly challenging repertoire of Mahler's Symphony no. 5 and Franz Joseph Haydn's Cello Concerto no. 2 in D Major, with one of the best Filipino cellists, the US-based Wilfredo Pasamba, as soloist and Prof. Arturo Molina as conductor. The concert traces the beginnings of the symphonic tradition with Haydn, the Father of the Symphony and ends with Mahler, who is considered as one of the last great composers under the Viennese symphonic tradition. The concert is part of Symphonie, The Guest Orchestra series of the CCP.
8:00pm
Venue: Tanghalang Nicanor Abelardo (CCP Main Theater)
Ticket Prices: PhP 1,000 (OC) / 800 (OS) / 500 (B1) / 250 (B2)
Tickets and Info: CCP Box Office 8323704/8321125 loc 1409 &1406 and TicketWorld 8919999.
Category: music, classical symphony

June 14 - 17
RIZAL 150th BIRTHDAY
In commemoration of the 150th birth anniversary of the Philippines’ national hero, Dr. Jose Rizal, various activities will be presented at the Cultural Center of the Philippines (CCP) from June 14-17, 2011.

June 21
REYNALDO REYES CONCERT
Pianist Reynaldo Reyes performs in the first of a three-concert series featuring an all-Beethoven program at the CCP. For this first concert, he will play Sonata in F minor, opus 2, no.1 (1795), Sonata, quasi una fantasia in E flat Major, opus 27, no.1 (1800-01), Sonata in F # Major,
opus 78 (1809) and Sonata in C Major opus 53 (Waldstein), (1803-04). 7:30pm
Venue: Tanghalang Aurelio Tolentino(CCP Little Theater)
Tickets and Info: CCP Box Office 8323704/8321125 loc 1409 &1406 .
Category: music, classical symphony

June 24 - 30
THE MUSIC OF ANDREW LLOYD WEBBER
(Lunchbox Theatrical Productions)
A new theatrical event featuring Andrew Lloyd Webber’s most timeless songs performed by the current stars of Australian musical theatre…Blake Bowden. Alinta Chidzey, Andrew Conaghan, Michael Cormick, Trisha Crowe, Delia Hannah, Kirsten Hobbs, AShaun Rennie. Directed by Stuart Maunder. Musical Supervision by Guy Noble. June 24-26; 28-30 / July 01-03 at 8:00 PM
June 25-26 / July 02-03 at 3: 00 PM
Venue: Tanghalang Nicanor Abelardo (CCP Main Theater)
Tickets and Info: CCP Box Office 8323704/8321125 loc 1409 &1406 and TicketWorld 8919999.
Category: music, musical theater review


June 28
VIRGIN LABFEST 7
The Virgin Labfest is a festival of untried, untested and unstaged plays. Hosted by the Cultural Center of the Philippines in cooperation with Tanghalang Pilipino and the Writers Bloc, this year marks the 7th of the festival. Nine new one act plays will be featured together with one full-length work, three restagings from the Virgin Labfest 6 and readings.
June 28 to July 10, 2011
Venue: Tanghalang Huseng Batute (CCP Studio Theater)
Tickets and Info: CCP Box Office 8323704/8321125 loc 1409 &1406 and TicketWorld 8919999.
Category: theater


CCP CHOREOGRAPHER’S CUP

The Cultural Center of the Philippines and Ballet Philippines is proud to announce the CCP Choreographer’s Cup for neo-classical choreography scheduled on July 8-10, 2011 at the CCP Tanghalang Aurelio Tolentino (Little Theater).

Theme : “The Ideal Woman

Categories: Junior Category – 23 years old and below Senior Category - 24 to 45 years old
Competition Piece: 3 to 6 minutes ( for solo, duet, trio or quartet)
Residency: Two weeks residency at the CCP working with dancers of Ballet Philippines, Philippine Ballet Theater and Ballet Manila. Finalists will receive allowances during their residency. Regional finalists will be provided with free accommodation.
Prizes: Senior Category 1st Prize 20,000 plus Choreographer’s “CUP”; 2nd Prize 15,000 plus Plaque ;3rd Prize 10,000 plus Plaque
Junior Category 1st Prize 15,000 plus Choreographer’s “CUP”; 2nd Prize 10,000 plus Plaque; 3rd Prize 5,000 plus Plaque
Selected winning pieces will be showcased in major productions at the CCP. Champion Choreographers get the chance to be recommended to International Dance Festivals and Competitions.

Deadline for submission of entries is June 15, 2011.
For guidelines and other information, visit the following website www.balletphilippines.org. or contact Ballet Philippines - 8323689, 821-1125 loc. 1622 CCP Dance Division – 832-1125 loc. 1602 / 1603

Exhibits

Until June 26
LUAL solo exhibit by Rita Badilla-Gudino. Lual is about transforming the firing process of ceramics into an art form embodying the relationship between birthing and firing. The exhibit is collateral to the artist’s performative presentation of the same project to be launched at the University of the Philippines, Diliman and will be feature the works and the photo and video documentation of the process involved. Rita Badilla-Gudino is a faculty member of the Visual Communication Department of UP College of Fine Arts in Diliman is the faculty coordinator of its ceramics studio.
Bulwagang Fernando Amorsolo (CCP Small Gallery)
Free Admission

Opening 19 June until 21 August 2011
REVO group exhibition on Jose Rizal,
is a deconstruction of the official commemorative. Presented on the occasion of the National Hero’s 150th birthday, portrayals and recollections of Rizal as revolutionary will be explored through traditional mediums and multimedia installations by selected alumni of the University or Santo Tomas College of Fine Arts and Architecture. J. Pacena II, recipient of the recent Japan-East Asia Network of Exchange for Students and Youths (JENESYS) program for young curators funded by the Japan, convenes and heads the curatorial team of this collaboration project. Bulwagang Juan Luna (CCP Main Gallery)
Free Admission


Opening 19 June until 21 August 2011
MANHID first solo exhibition by Ronald Jeresano
, delves into that fragile space between holding back and losing control of one’s emotion: one that he defines as numbness. For Jeresano, numbness could be the fleeting prelude to depression or breakdown, but it is still a precious and reflective moment where a sense of beauty, strength and order could nonetheless be grasped and understood. Jeresano’s works are distinguished by the play of solidity and fluidity in figuration, more recently expressed through the rendition of bubbles which take the form of various image and text to propel the artist’s social commentary. Among his many awards and recognitions, Jeresano is a Grand Prize winner of both the Metrobank MADE in 2008 and the ArtPetron competition in 2007 and 2008. This exhibition is presented in cooperation with Nineveh Artspace.
Pasilyo Guillermo Tolentino (CCP Third Hallway)
Free Admission

CULTURAL CENTER OF THE PHILIPPINES
CCP Complex, Roxas Boulevard
Pasay City, Manila, PHILIPPINES
Tel nos. (632) 832-1125 to 39; Fax no. (632) 832-3683
Website: http://www.culturalcenter.gov.ph

Friday, June 03, 2011

Cheap Hotels in the Metro - Philippines

Spending a memorable moments should never be expensive. For there are lots of places to visit and explore and will cost you just enough of your budget. In the Philippines, there are many promising hotels that could give you the feeling of staying in a 5 star hotel but in a more affordable price. So here are the three (3) of them:

image from: asiarooms.com

Cherry Blossoms Hotel

Cherry Blossoms Hotel is a prime destination for tourists who prefer luxury at an affordable price. With only a few minutes drive from the International and Domestic Airports, Cherry Blossoms Hotel is situated in the heart of vibrant Manila.

Each of the 145 rooms is equipped with an air conditioning unit, cable TV, video-on-demand, mini-bar, refrigerator, piped-in music, hot and cold shower, national and direct distance dialing telephone system.

Facilities and services include a daily supply of newspaper, free use of Safety Deposit Box, a 24-hour Room Service, Currency Exchange, Laundry Services, Valet, postal and an ample parking space, plus transport services.

Room Type                          Rate
Suite                                       3950Php
2-Level
Suite                                       2950Php
De Luxe King                         2750 Php
De Luxe Twin                         2750 Php
Superior Queen                     2350 Php
Superior Twin                        2350 Php
Premium                                1750 Php

Note: All rooms are good for two (2) persons. Inclusive of free breakfast buffet for (2) two. Extra bed/person 800 Php

 Address:
#550 Jorge Bocobo Extension
Ermita, Manila, Philippines
Telephone Numbers:
(+632) 5247631 to 36
Fax Number:
(+632) 5224172
Email Address:
cbh@cherryblossomshotel.com.ph


Manila Grand Opera Hotel
The Manila Grand Opera Hotel, the only elegant hotel in downtown Manila, stands at the former site of the Manila Grand Opera House known for many years as the “theater with a history”.

Currently, the Hotel is located beside the Doroteo Jose Light Rail Transit Terminal on Rizal Avenue. It is a few kilometers away from domestic and international airports, the city’s business and commercial centers and tour destinations. It has Wi-Fi Internet access, with dining and banquet facilities to cater to your business and personal needs.

The well appointed rooms are equipped with state of the art door lock system, telephone features with national and international direct distance dialing, a wide selection of snacks and drinks from the mini bar, top of the line movies from the cable television, a cool and inviting air conditioning unit, a relaxing piped in music and splendid bathroom with hot and cold water for your comfortability.

Manila Grand Opera Hotel also offers free use of Safety Deposit Boxes for all in-house guests free of charge.

Room Type                                                                                                  Rate
One (1)Queen Sized Bed Premiere (double/twin)                                   PhP 2,000.00
Two (2) Single Beds Majestic (double/twin)                                             PhP 2,200.00
One (1) Queen Sized Bed and Bathtub Empress Suite                          PhP 3,200.00
One (1) King Sized Bed Ante-room and bathtub Emperor Suite           PhP 4,000.00

Note: All rooms have free WIFI access. Room Accommodation of at least two (2) persons. Additional Charge of PhP 700.00 for extra person/bed with breakfast.

Address:

#925 Rizal Avenue
corner Doroteo Jose Sts.
Sta. Cruz, Manila, 1003 Philippines
Tel. No.: (+632) 3140090 to 99 / Fax no.7111074
E-mail: info@manilagrandopera.com

Citystate Tower Hotel
Citystate Tower Hotel is conveniently located along the historical and lively Mabini Street,
8 kilometers away from the international and domestic airport.

It has a good proximity from embassies, business and commercial establishments, historical sites, parks and other attractions of Manila.



Accommodation includes free use of Safe Deposit Box, daily supply of newspaper and parking space. All of the 214 rooms are equipped with a computerized door lock system, national & direct distance dialing telephone facilities, a mini-bar refrigerator, cable television, video -on- demand entertainment, individually - controlled air conditioning and piped in music.

Facilities and Services include Room Service (24-hours), Business Centre, Currency Exchange and valet. "Citystate Tower Hotel now offers WIRELESS BROADBAND INTERNET ACCESS!"
Room Type                                         Rate

Standard                                            PHP 1750.00
One (1) Single bed
Standard Premium                            PHP 2100.00
One (1) Single bed
Superior Queen                                PHP 2350.00
One (1) bed
Superior Queen Premium                PHP 2600.00
One (1) bed
CTH Annex Room  
Superior Twin                                    PHP 2350.00
Two (2) beds
Superior Twin Premium                    PHP 2600.00
Two (2) beds
CTH Annex Room  
Deluxe King                                       PHP 2750.00
One (1) bed
Deluxe King Premium                       PHP 2950.00
One (1) bed
CTH Annex Room         
Deluxe Twin                                       PHP 2750.00
Two (2) beds
Deluxe Twin Premium                       PHP 2950.00
Two (2) beds
CTH Annex Room
 
Deluxe Suite                                     PHP 3850.00
One (1) bed
With receiving room
Two (2) Television Sets
CTH Annex Room
 
Junior Suite                                      PHP 3550.00
One (1) bed
With bathtub
Junior Suite Premium                       PHP 3650.00
One (1) bed
With bathtub
CTH Annex Room
Presidential Suite                                   PHP 5950.00
Two (2) Level
One (1) bed
 

Note: Room rates effective June 2011. Rooms accommodate at least two (2) persons. Additional charge of Php 800.00 per additional person/bed.

 

Thursday, June 02, 2011

Gentlemen, where are you? The ups and downs of elevator etiquette

image from: examiner.com
I found this very interesting when I first saw it on the news. Nowadays we are hungry looking for persons with high values and exercise the very basic common sense....the manners. Let's see what are the different etiquettes to remember when using the elevator and escalator and hopefully the next time we will use it, we practiced what we have learned.

Gossip is normally viral in an office elevator, so be sensitive and careful.
1. LET EVERYONE out of the elevator before you enter. In office buildings, I see people scampering for the elevator without letting those already inside come out first. Wait for them to get out—not only is this the polite thing to do; it is also the safe thing.

2. Try to fall in line. This may be a truly idealistic request. On a recent trip to Japan, I was so happy to see people falling in line to enter the elevator. Correctly so, if you were there first, you should be the first to get in. Pushing and shoving are regular occurrences in busy office buildings and yes, even hospitals.

If building administrators can implement this, things would go much smoother. The line is formed on the right side facing the elevator so that the left side is free to allow those inside the elevator to step out.

3. Enter towards the back of the elevator, allow the others to enter, then press the floor. People tend to crowd around the console when they enter elevators. You can simply ask the person nearest the console to press the desired floor.

4. If the person behind you is about to exit the elevator, move out, hold the door open and allow the person out. Usually there is this person in the back who cannot even step out because people do not move, much less allow the person behind to get out.

5. As much as possible, keep the conversation to a minimum. There are other people in the elevator with you, so keep the conversations down. Gossip is normally viral in an office elevator, so be sensitive to this.

6. Do not sneeze or cough in this very contained environment.

7. If you are going up or down just one floor, try to take the stairs if possible.

8. Gentlemen, where are you? Have the days of gentlemanly behavior passed? Hold the door open and let the ladies in or out of the elevator. I actually saw a man shove past a girl just to get out of the elevator. Remember, each action is always a reflection of who you are.
Escalators

1. Children should be kept away from escalators. This is not a play area, yet in malls you see kids playing around the escalator area, either trying to go up downward escalators or playing with moving handles.

2. When riding the escalator, allow the person in front of you to step onto the escalator first. This sounds amusing, but I have been pushed from behind so many times because I admittedly get on an escalator rather slowly. Still, this does not give people license to push you from behind. Cutting someone who is about to go on an escalator is not only rude, but also very dangerous.

3. Stay on the right hand side. This is to give space to people who wish to climb up or down. The same goes for walkalators in airports. Stay on the right side so people can walk on the left hand side. Although in some countries it is the opposite, just bear that in mind.

4. If you are on the escalator with a friend or friends, do not congregate at the foot or at the entry point of the escalators. This happens a lot in malls, where people wait for family members and friends to get off at the foot of the escalator, leaving the others with no place to move forward.

These are simple rules to follow. Some may laugh and relate to them, others may find them useless, but bear in mind that when other people are using the same services, it is very important to be considerate of others. After all, that is what etiquette is all about—making others comfortable.

Source:
Article by Lia S. Bernardo
Philippine Daily Inquirer
Date First Posted 22:05:00 03/23/2011

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